Cheese, camembert vs Avocados, raw, all commercial varieties
Nutrition comparison per 100g
🏆
Cheese, camembert
3 wins
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Avocados, raw, all commercial varieties
8 wins
| Nutrient | Cheese, camembert | Avocados, raw, all commercial varieties | Difference |
|---|---|---|---|
| Calories | 300 kcal | 160 kcal ★ | Cheese, camembert has 88% more |
| Protein | 19.8 g ★ | 2 g | Cheese, camembert has 890% more |
| Carbs | 0.46 g | 8.53 g ★ | Avocados, raw, all commercial varieties has 95% more |
| Fat | 24.26 g | 14.66 g ★ | Cheese, camembert has 65% more |
| Fiber | 0 g | 6.7 g ★ | Avocados, raw, all commercial varieties has 100% more |
| Sugar | 0.46 g ★ | 0.66 g | Avocados, raw, all commercial varieties has 30% more |
| Sodium | 842 mg | 7 mg ★ | Cheese, camembert has 11929% more |
| Calcium | 388 mg ★ | 12 mg | Cheese, camembert has 3133% more |
| Iron | 0.33 mg | 0.55 mg ★ | Avocados, raw, all commercial varieties has 40% more |
| Vitamin C | 0 mg | 10 mg ★ | Avocados, raw, all commercial varieties has 100% more |
| Potassium | 187 mg | 485 mg ★ | Avocados, raw, all commercial varieties has 61% more |
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