Cheese, camembert vs Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled
Nutrition comparison per 100g
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Cheese, camembert
2 wins
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Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled
7 wins
| Nutrient | Cheese, camembert | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled | Difference |
|---|---|---|---|
| Calories | 300 kcal | 246 kcal ★ | Cheese, camembert has 22% more |
| Protein | 19.8 g | 24.04 g ★ | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 18% more |
| Carbs | 0.46 g ★ | 0 g | Cheese, camembert has 0% more |
| Fat | 24.26 g | 15.94 g ★ | Cheese, camembert has 52% more |
| Sugar | 0.46 g | 0 g ★ | Cheese, camembert has 0% more |
| Sodium | 842 mg | 83 mg ★ | Cheese, camembert has 914% more |
| Calcium | 388 mg ★ | 26 mg | Cheese, camembert has 1392% more |
| Iron | 0.33 mg | 2.59 mg ★ | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 87% more |
| Potassium | 187 mg | 335 mg ★ | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 44% more |
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Compare whole food groups for a cleaner, averaged breakdown.