Cheese, caraway vs Bananas, raw
Nutrition comparison per 100g
🏆
Cheese, caraway
4 wins
🏆
Bananas, raw
7 wins
| Nutrient | Cheese, caraway | Bananas, raw | Difference |
|---|---|---|---|
| Calories | 376 kcal | 89 kcal ★ | Cheese, caraway has 322% more |
| Protein | 25.18 g ★ | 1.09 g | Cheese, caraway has 2210% more |
| Carbs | 3.06 g | 22.84 g ★ | Bananas, raw has 87% more |
| Fat | 29.2 g | 0.33 g ★ | Cheese, caraway has 8748% more |
| Fiber | 0 g | 2.6 g ★ | Bananas, raw has 100% more |
| Sugar | 0 g ★ | 12.23 g | Bananas, raw has 100% more |
| Sodium | 690 mg | 1 mg ★ | Cheese, caraway has 68900% more |
| Calcium | 673 mg ★ | 5 mg | Cheese, caraway has 13360% more |
| Iron | 0.64 mg ★ | 0.26 mg | Cheese, caraway has 146% more |
| Vitamin C | 0 mg | 8.7 mg ★ | Bananas, raw has 100% more |
| Potassium | 93 mg | 358 mg ★ | Bananas, raw has 74% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.