Cheese, caraway vs Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled
Nutrition comparison per 100g
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Cheese, caraway
3 wins
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Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled
5 wins
| Nutrient | Cheese, caraway | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled | Difference |
|---|---|---|---|
| Calories | 376 kcal | 246 kcal ★ | Cheese, caraway has 53% more |
| Protein | 25.18 g ★ | 24.04 g | Cheese, caraway has 5% more |
| Carbs | 3.06 g ★ | 0 g | Cheese, caraway has 0% more |
| Fat | 29.2 g | 15.94 g ★ | Cheese, caraway has 83% more |
| Sodium | 690 mg | 83 mg ★ | Cheese, caraway has 731% more |
| Calcium | 673 mg ★ | 26 mg | Cheese, caraway has 2488% more |
| Iron | 0.64 mg | 2.59 mg ★ | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 75% more |
| Potassium | 93 mg | 335 mg ★ | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 72% more |
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