Cheese, cheddar (Includes foods for USDA's Food Distribution Program) vs Fish, salmon, pink, cooked, dry heat
Nutrition comparison per 100g
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Cheese, cheddar (Includes foods for USDA's Food Distribution Program)
2 wins
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Fish, salmon, pink, cooked, dry heat
7 wins
| Nutrient | Cheese, cheddar (Includes foods for USDA's Food Distribution Program) | Fish, salmon, pink, cooked, dry heat | Difference |
|---|---|---|---|
| Calories | 403 kcal | 153 kcal ★ | Cheese, cheddar (Includes foods for USDA's Food Distribution Program) has 163% more |
| Protein | 22.87 g | 24.58 g ★ | Fish, salmon, pink, cooked, dry heat has 7% more |
| Carbs | 3.37 g ★ | 0 g | Cheese, cheddar (Includes foods for USDA's Food Distribution Program) has 0% more |
| Fat | 33.31 g | 5.28 g ★ | Cheese, cheddar (Includes foods for USDA's Food Distribution Program) has 531% more |
| Sugar | 0.48 g | 0 g ★ | Cheese, cheddar (Includes foods for USDA's Food Distribution Program) has 0% more |
| Sodium | 653 mg | 90 mg ★ | Cheese, cheddar (Includes foods for USDA's Food Distribution Program) has 626% more |
| Calcium | 710 mg ★ | 8 mg | Cheese, cheddar (Includes foods for USDA's Food Distribution Program) has 8775% more |
| Iron | 0.14 mg | 0.45 mg ★ | Fish, salmon, pink, cooked, dry heat has 69% more |
| Potassium | 76 mg | 439 mg ★ | Fish, salmon, pink, cooked, dry heat has 83% more |
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Compare whole food groups for a cleaner, averaged breakdown.