Cheese, cheddar (Includes foods for USDA's Food Distribution Program) Nutrition

Calories, carbs, protein, fat, fiber — per 100g

Dairy and Egg Products
403kcal
Calories
22.9g
Protein
3.4g
Carbs
33.3g
Fat
0g
Fiber

Macronutrients

Fat Types

Vitamins & Minerals (% Daily Value per 100g)

Calcium
710%
Iron
0.1%
Magnesium
27%
Phosphorus
455%
Potassium
76%
Sodium
653%
Zinc
3.6%
Copper
0%
Manganese
0%
Selenium
28.5%
More Dairy and Egg Products nutrition facts → All Foods →

Compare with Another Food

Common comparisons:

🥚 Egg 🍗 Chicken Breast 🐟 Salmon 🥩 Ground Beef 🦃 Turkey Breast 🍚 White Rice 🌾 Oats 🥛 Whole Milk 🥦 Broccoli 🍌 Banana 🥑 Avocado 🍠 Sweet Potato 🥜 Almonds 🌿 Spinach 🫘 Lentils 🌱 Quinoa

Recipes using Cheese, cheddar (Includes foods for USDA's Food Distribution Program)

🥩

Cheeseburger Potato Soup

BeefPorkDairy
655 kcal 20.6g protein
🥩

Taco Salad Chip Dip

BeefDairy
421 kcal 15.4g protein
🥩

Taco-Filled Green Pepper

BeefDairy
416 kcal 16.3g protein
🥦

Potato And Cheese Pie

VegetarianDairy
340 kcal 10.1g protein
🥦

Broccoli Dip For Crackers

VegetarianDairy
125 kcal 6.8g protein
🥦

Taco Dip

VegetarianDairy
551 kcal 17g protein
🍗

Potato Casserole

ChickenDairy
558 kcal 9.9g protein
🧀

Sausage Balls

Dairy
179 kcal 9.3g protein
🥦

Cheese Ball

VegetarianDairy
283 kcal 9.4g protein
🥩

Beef And Spanish Rice Casserole

BeefDairy
257 kcal 9.6g protein
🥓

Cheese-Ham Ball

PorkDairy
447 kcal 22.6g protein
🥦

Tamale Casserole

VegetarianDairy
270 kcal 10.9g protein
Explore more Dairy and Egg Products nutrition →