Cheese, cheddar, reduced fat (Includes foods for USDA's Food Distribution Program) vs Chicken, broilers or fryers, breast, meat only, cooked, roasted
Nutrition comparison per 100g
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Cheese, cheddar, reduced fat (Includes foods for USDA's Food Distribution Program)
2 wins
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Chicken, broilers or fryers, breast, meat only, cooked, roasted
7 wins
| Nutrient | Cheese, cheddar, reduced fat (Includes foods for USDA's Food Distribution Program) | Chicken, broilers or fryers, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 316 kcal | 165 kcal ★ | Cheese, cheddar, reduced fat (Includes foods for USDA's Food Distribution Program) has 92% more |
| Protein | 27.35 g | 31.02 g ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 12% more |
| Carbs | 2.67 g ★ | 0 g | Cheese, cheddar, reduced fat (Includes foods for USDA's Food Distribution Program) has 0% more |
| Fat | 20.41 g | 3.57 g ★ | Cheese, cheddar, reduced fat (Includes foods for USDA's Food Distribution Program) has 472% more |
| Sugar | 0.26 g | 0 g ★ | Cheese, cheddar, reduced fat (Includes foods for USDA's Food Distribution Program) has 0% more |
| Sodium | 628 mg | 74 mg ★ | Cheese, cheddar, reduced fat (Includes foods for USDA's Food Distribution Program) has 749% more |
| Calcium | 761 mg ★ | 15 mg | Cheese, cheddar, reduced fat (Includes foods for USDA's Food Distribution Program) has 4973% more |
| Iron | 0.12 mg | 1.04 mg ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 88% more |
| Potassium | 63 mg | 256 mg ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 75% more |
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