Cheese, cheddar, reduced fat (Includes foods for USDA's Food Distribution Program) Nutrition

Calories, carbs, protein, fat, fiber — per 100g

Per 100 g, Cheese, cheddar, reduced fat (Includes foods for USDA's Food Distribution Program) is high in protein, Calcium, Magnesium, and Phosphorus.

Dairy and Egg Products
316kcal
Calories
27.4g
Protein
2.7g
Carbs
20.4g
Fat
0g
Fiber

Macronutrients

Fat Types

Vitamins & Minerals (% Daily Value per 100g)

Calcium
761%
Iron
0.1%
Magnesium
27%
Phosphorus
520%
Potassium
63%
Sodium
628%
Zinc
4.4%
Copper
0%
Manganese
0%
Selenium
35.8%
More Dairy and Egg Products nutrition facts → All Foods →

Compare with Another Food

Common comparisons:

🥚 Egg 🍗 Chicken Breast 🐟 Salmon 🥩 Ground Beef 🦃 Turkey Breast 🍚 White Rice 🌾 Oats 🥛 Whole Milk 🥦 Broccoli 🍌 Banana 🥑 Avocado 🍠 Sweet Potato 🥜 Almonds 🌿 Spinach 🫘 Lentils 🌱 Quinoa

Nutrition data is sourced from USDA FoodData Central and shown per 100 g unless stated — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).