Cheese, cheddar, sharp, sliced vs Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled
Nutrition comparison per 100g
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Cheese, cheddar, sharp, sliced
3 wins
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Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled
6 wins
| Nutrient | Cheese, cheddar, sharp, sliced | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled | Difference |
|---|---|---|---|
| Calories | 410 kcal | 246 kcal ★ | Cheese, cheddar, sharp, sliced has 67% more |
| Protein | 24.25 g ★ | 24.04 g | Cheese, cheddar, sharp, sliced has 1% more |
| Carbs | 2.13 g ★ | 0 g | Cheese, cheddar, sharp, sliced has 0% more |
| Fat | 33.82 g | 15.94 g ★ | Cheese, cheddar, sharp, sliced has 112% more |
| Sugar | 0.27 g | 0 g ★ | Cheese, cheddar, sharp, sliced has 0% more |
| Sodium | 644 mg | 83 mg ★ | Cheese, cheddar, sharp, sliced has 676% more |
| Calcium | 711 mg ★ | 26 mg | Cheese, cheddar, sharp, sliced has 2635% more |
| Iron | 0.16 mg | 2.59 mg ★ | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 94% more |
| Potassium | 76 mg | 335 mg ★ | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 77% more |
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