Cheese, cheddar, sharp, sliced vs Rice, white, long-grain, regular, cooked, unenriched, with salt

Nutrition comparison per 100g

🏆
Cheese, cheddar, sharp, sliced
3 wins
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Rice, white, long-grain, regular, cooked, unenriched, with salt
7 wins
Nutrient Cheese, cheddar, sharp, sliced Rice, white, long-grain, regular, cooked, unenriched, with salt Difference
Calories 410 kcal 130 kcal Cheese, cheddar, sharp, sliced has 215% more
Protein 24.25 g 2.69 g Cheese, cheddar, sharp, sliced has 801% more
Carbs 2.13 g 28.17 g Rice, white, long-grain, regular, cooked, unenriched, with salt has 92% more
Fat 33.82 g 0.28 g Cheese, cheddar, sharp, sliced has 11979% more
Fiber 0 g 0.4 g Rice, white, long-grain, regular, cooked, unenriched, with salt has 100% more
Sugar 0.27 g 0.05 g Cheese, cheddar, sharp, sliced has 440% more
Sodium 644 mg 382 mg Cheese, cheddar, sharp, sliced has 69% more
Calcium 711 mg 10 mg Cheese, cheddar, sharp, sliced has 7010% more
Iron 0.16 mg 0.2 mg Rice, white, long-grain, regular, cooked, unenriched, with salt has 20% more
Potassium 76 mg 35 mg Cheese, cheddar, sharp, sliced has 117% more

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