Cheese, cheddar, sharp, sliced vs Turkey, whole, breast, meat only, cooked, roasted
Nutrition comparison per 100g
🏆
Cheese, cheddar, sharp, sliced
2 wins
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Turkey, whole, breast, meat only, cooked, roasted
7 wins
| Nutrient | Cheese, cheddar, sharp, sliced | Turkey, whole, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 410 kcal | 147 kcal ★ | Cheese, cheddar, sharp, sliced has 179% more |
| Protein | 24.25 g | 30.13 g ★ | Turkey, whole, breast, meat only, cooked, roasted has 20% more |
| Carbs | 2.13 g ★ | 0 g | Cheese, cheddar, sharp, sliced has 0% more |
| Fat | 33.82 g | 2.08 g ★ | Cheese, cheddar, sharp, sliced has 1526% more |
| Sugar | 0.27 g | 0 g ★ | Cheese, cheddar, sharp, sliced has 0% more |
| Sodium | 644 mg | 99 mg ★ | Cheese, cheddar, sharp, sliced has 551% more |
| Calcium | 711 mg ★ | 9 mg | Cheese, cheddar, sharp, sliced has 7800% more |
| Iron | 0.16 mg | 0.71 mg ★ | Turkey, whole, breast, meat only, cooked, roasted has 77% more |
| Potassium | 76 mg | 249 mg ★ | Turkey, whole, breast, meat only, cooked, roasted has 69% more |
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Compare whole food groups for a cleaner, averaged breakdown.