Cheese, cheshire vs Turkey, whole, breast, meat only, cooked, roasted
Nutrition comparison per 100g
🏆
Cheese, cheshire
2 wins
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Turkey, whole, breast, meat only, cooked, roasted
6 wins
| Nutrient | Cheese, cheshire | Turkey, whole, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 387 kcal | 147 kcal ★ | Cheese, cheshire has 163% more |
| Protein | 23.37 g | 30.13 g ★ | Turkey, whole, breast, meat only, cooked, roasted has 22% more |
| Carbs | 4.78 g ★ | 0 g | Cheese, cheshire has 0% more |
| Fat | 30.6 g | 2.08 g ★ | Cheese, cheshire has 1371% more |
| Sodium | 700 mg | 99 mg ★ | Cheese, cheshire has 607% more |
| Calcium | 643 mg ★ | 9 mg | Cheese, cheshire has 7044% more |
| Iron | 0.21 mg | 0.71 mg ★ | Turkey, whole, breast, meat only, cooked, roasted has 70% more |
| Potassium | 95 mg | 249 mg ★ | Turkey, whole, breast, meat only, cooked, roasted has 62% more |
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Compare whole food groups for a cleaner, averaged breakdown.