Cheese, colby vs Bananas, raw
Nutrition comparison per 100g
🏆
Cheese, colby
4 wins
🏆
Bananas, raw
7 wins
| Nutrient | Cheese, colby | Bananas, raw | Difference |
|---|---|---|---|
| Calories | 394 kcal | 89 kcal ★ | Cheese, colby has 343% more |
| Protein | 23.76 g ★ | 1.09 g | Cheese, colby has 2080% more |
| Carbs | 2.57 g | 22.84 g ★ | Bananas, raw has 89% more |
| Fat | 32.11 g | 0.33 g ★ | Cheese, colby has 9630% more |
| Fiber | 0 g | 2.6 g ★ | Bananas, raw has 100% more |
| Sugar | 0.52 g ★ | 12.23 g | Bananas, raw has 96% more |
| Sodium | 604 mg | 1 mg ★ | Cheese, colby has 60300% more |
| Calcium | 685 mg ★ | 5 mg | Cheese, colby has 13600% more |
| Iron | 0.76 mg ★ | 0.26 mg | Cheese, colby has 192% more |
| Vitamin C | 0 mg | 8.7 mg ★ | Bananas, raw has 100% more |
| Potassium | 127 mg | 358 mg ★ | Bananas, raw has 65% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.