Cheese, cottage, creamed, large or small curd vs Chicken, broilers or fryers, breast, meat only, cooked, roasted
Nutrition comparison per 100g
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Cheese, cottage, creamed, large or small curd
3 wins
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Chicken, broilers or fryers, breast, meat only, cooked, roasted
6 wins
| Nutrient | Cheese, cottage, creamed, large or small curd | Chicken, broilers or fryers, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 98 kcal ★ | 165 kcal | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 41% more |
| Protein | 11.12 g | 31.02 g ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 64% more |
| Carbs | 3.38 g ★ | 0 g | Cheese, cottage, creamed, large or small curd has 0% more |
| Fat | 4.3 g | 3.57 g ★ | Cheese, cottage, creamed, large or small curd has 20% more |
| Sugar | 2.67 g | 0 g ★ | Cheese, cottage, creamed, large or small curd has 0% more |
| Sodium | 315 mg | 74 mg ★ | Cheese, cottage, creamed, large or small curd has 326% more |
| Calcium | 83 mg ★ | 15 mg | Cheese, cottage, creamed, large or small curd has 453% more |
| Iron | 0.07 mg | 1.04 mg ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 93% more |
| Potassium | 104 mg | 256 mg ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 59% more |
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