Cheese, cottage, creamed, large or small curd Nutrition

Calories, carbs, protein, fat, fiber — per 100g

Per 100 g, Cheese, cottage, creamed, large or small curd is high in protein, Calcium, Phosphorus, and Potassium.

Dairy and Egg Products
98kcal
Calories
11.1g
Protein
3.4g
Carbs
4.3g
Fat
0g
Fiber

Macronutrients

Fat Types

Vitamins & Minerals (% Daily Value per 100g)

Calcium
83%
Iron
0.1%
Magnesium
8%
Phosphorus
159%
Potassium
104%
Sodium
315%
Zinc
0.4%
Copper
0%
Manganese
0%
Selenium
9.7%
More Dairy and Egg Products nutrition facts → All Foods →

Compare with Another Food

Common comparisons:

🥚 Egg 🍗 Chicken Breast 🐟 Salmon 🥩 Ground Beef 🦃 Turkey Breast 🍚 White Rice 🌾 Oats 🥛 Whole Milk 🥦 Broccoli 🍌 Banana 🥑 Avocado 🍠 Sweet Potato 🥜 Almonds 🌿 Spinach 🫘 Lentils 🌱 Quinoa

Nutrition data is sourced from USDA FoodData Central and shown per 100 g unless stated — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

Recipes using Cheese, cottage, creamed, large or small curd

🥦

Broccoli Cornbread

VegetarianDairy
350 kcal 3.6g protein
🥩

Taco Casserole

BeefDairy
551 kcal 28.8g protein
🥦

Jello Salad(This Is Almost Like A Dessert, Yummy.)

VegetarianDairy
838 kcal 9.9g protein
🥩

Sour Cream Lasagna

BeefDairy
519 kcal 34g protein
🥦

Cherry Delight

VegetarianDairy
30 kcal 1.9g protein
🥦

Green Jello Salad

VegetarianDairy
71 kcal 0.5g protein
🥦

Never Fail Jello Salad

VegetarianDairy
355 kcal 4.9g protein
🥦

Pineapple Mold

VegetarianDairy
622 kcal 12.5g protein
🥦

Easy Jello Salad

VegetarianDairy
28 kcal 3.2g protein
🥦

Macaroni And Cottage Cheese

VegetarianDairy
249 kcal 1.1g protein
🥩

String Pie

BeefDairy
917 kcal 18.7g protein
🥩

Spaghetti Pie

BeefDairy
582 kcal 18.5g protein
Explore more Dairy and Egg Products nutrition →