Cheese, cottage, nonfat, uncreamed, dry, large or small curd vs Chicken, broilers or fryers, breast, meat only, cooked, roasted
Nutrition comparison per 100g
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Cheese, cottage, nonfat, uncreamed, dry, large or small curd
4 wins
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Chicken, broilers or fryers, breast, meat only, cooked, roasted
5 wins
| Nutrient | Cheese, cottage, nonfat, uncreamed, dry, large or small curd | Chicken, broilers or fryers, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 72 kcal ★ | 165 kcal | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 56% more |
| Protein | 10.34 g | 31.02 g ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 67% more |
| Carbs | 6.66 g ★ | 0 g | Cheese, cottage, nonfat, uncreamed, dry, large or small curd has 0% more |
| Fat | 0.29 g ★ | 3.57 g | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 92% more |
| Sugar | 1.85 g | 0 g ★ | Cheese, cottage, nonfat, uncreamed, dry, large or small curd has 0% more |
| Sodium | 372 mg | 74 mg ★ | Cheese, cottage, nonfat, uncreamed, dry, large or small curd has 403% more |
| Calcium | 86 mg ★ | 15 mg | Cheese, cottage, nonfat, uncreamed, dry, large or small curd has 473% more |
| Iron | 0.15 mg | 1.04 mg ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 86% more |
| Potassium | 137 mg | 256 mg ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 46% more |
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