Cheese, cottage, nonfat, uncreamed, dry, large or small curd Nutrition

Calories, carbs, protein, fat, fiber — per 100g

Dairy and Egg Products
72kcal
Calories
10.3g
Protein
6.7g
Carbs
0.3g
Fat
0g
Fiber

Macronutrients

Fat Types

Vitamins & Minerals (% Daily Value per 100g)

Calcium
86%
Iron
0.2%
Magnesium
11%
Phosphorus
190%
Potassium
137%
Sodium
372%
Zinc
0.5%
Copper
0%
Manganese
0%
Selenium
9.4%
More Dairy and Egg Products nutrition facts → All Foods →

Compare with Another Food

Common comparisons:

🥚 Egg 🍗 Chicken Breast 🐟 Salmon 🥩 Ground Beef 🦃 Turkey Breast 🍚 White Rice 🌾 Oats 🥛 Whole Milk 🥦 Broccoli 🍌 Banana 🥑 Avocado 🍠 Sweet Potato 🥜 Almonds 🌿 Spinach 🫘 Lentils 🌱 Quinoa

Recipes using Cheese, cottage, nonfat, uncreamed, dry, large or small curd

🥦

Creamy Parmesan-Pepper Dressing(Low-Fat)

VegetarianDairy
189 kcal 16g protein
🥦

Pierogi(Stuffed Tiny Pies)

VegetarianDairy
352 kcal 5g protein
🥦

Cottage Cheese Perogies

VegetarianDairy
420 kcal 14.1g protein
🥦

Breakfast Cones Recipe

VegetarianDairy
261 kcal 5.4g protein
🥦

Artichoke Quiche (Made With Bread!) Corrected Recipe

VegetarianDairy
509 kcal 23.8g protein
🥦

Vegetable Lasagna(Less Calories)

VegetarianDairy
550 kcal 25.4g protein
🥦

Bavarian Prune Plum Dumplings

VegetarianDairy
551 kcal 8.5g protein
🥦

Summer Squash & Cottage Cheese Gratin

VegetarianDairy
616 kcal 16g protein
🥦

Breakfast Burrito (Lacto) Recipe

VegetarianDairy
134 kcal 5.5g protein
🥦

Lacto: Lowfat Tiramisu

VegetarianDairy
306 kcal 8.2g protein
🥦

Creamy Dill Ranch Dressing

VegetarianDairy
366 kcal 10.1g protein
🥦

Lowfat Fettuccine Alfredo

VegetarianDairy
629 kcal 29.3g protein
Explore more Dairy and Egg Products nutrition →