Cheese, cream, fat free vs Fish, salmon, pink, cooked, dry heat
Nutrition comparison per 100g
🏆
Cheese, cream, fat free
4 wins
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Fish, salmon, pink, cooked, dry heat
5 wins
| Nutrient | Cheese, cream, fat free | Fish, salmon, pink, cooked, dry heat | Difference |
|---|---|---|---|
| Calories | 105 kcal ★ | 153 kcal | Fish, salmon, pink, cooked, dry heat has 31% more |
| Protein | 15.69 g | 24.58 g ★ | Fish, salmon, pink, cooked, dry heat has 36% more |
| Carbs | 7.66 g ★ | 0 g | Cheese, cream, fat free has 0% more |
| Fat | 1 g ★ | 5.28 g | Fish, salmon, pink, cooked, dry heat has 81% more |
| Sugar | 5.48 g | 0 g ★ | Cheese, cream, fat free has 0% more |
| Sodium | 702 mg | 90 mg ★ | Cheese, cream, fat free has 680% more |
| Calcium | 351 mg ★ | 8 mg | Cheese, cream, fat free has 4288% more |
| Iron | 0.19 mg | 0.45 mg ★ | Fish, salmon, pink, cooked, dry heat has 58% more |
| Potassium | 278 mg | 439 mg ★ | Fish, salmon, pink, cooked, dry heat has 37% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.