Cheese, cream, low fat vs Bananas, raw
Nutrition comparison per 100g
🏆
Cheese, cream, low fat
3 wins
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Bananas, raw
8 wins
| Nutrient | Cheese, cream, low fat | Bananas, raw | Difference |
|---|---|---|---|
| Calories | 208 kcal | 89 kcal ★ | Cheese, cream, low fat has 134% more |
| Protein | 7.85 g ★ | 1.09 g | Cheese, cream, low fat has 620% more |
| Carbs | 6.73 g | 22.84 g ★ | Bananas, raw has 71% more |
| Fat | 16.67 g | 0.33 g ★ | Cheese, cream, low fat has 4952% more |
| Fiber | 0 g | 2.6 g ★ | Bananas, raw has 100% more |
| Sugar | 3.3 g ★ | 12.23 g | Bananas, raw has 73% more |
| Sodium | 317 mg | 1 mg ★ | Cheese, cream, low fat has 31600% more |
| Calcium | 148 mg ★ | 5 mg | Cheese, cream, low fat has 2860% more |
| Iron | 0.17 mg | 0.26 mg ★ | Bananas, raw has 35% more |
| Vitamin C | 0 mg | 8.7 mg ★ | Bananas, raw has 100% more |
| Potassium | 247 mg | 358 mg ★ | Bananas, raw has 31% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.