Cheese, cream vs Bananas, raw
Nutrition comparison per 100g
🏆
Cheese, cream
3 wins
🏆
Bananas, raw
8 wins
| Nutrient | Cheese, cream | Bananas, raw | Difference |
|---|---|---|---|
| Calories | 350 kcal | 89 kcal ★ | Cheese, cream has 293% more |
| Protein | 6.15 g ★ | 1.09 g | Cheese, cream has 464% more |
| Carbs | 5.52 g | 22.84 g ★ | Bananas, raw has 76% more |
| Fat | 34.44 g | 0.33 g ★ | Cheese, cream has 10336% more |
| Fiber | 0 g | 2.6 g ★ | Bananas, raw has 100% more |
| Sugar | 3.76 g ★ | 12.23 g | Bananas, raw has 69% more |
| Sodium | 314 mg | 1 mg ★ | Cheese, cream has 31300% more |
| Calcium | 97 mg ★ | 5 mg | Cheese, cream has 1840% more |
| Iron | 0.11 mg | 0.26 mg ★ | Bananas, raw has 58% more |
| Vitamin C | 0 mg | 8.7 mg ★ | Bananas, raw has 100% more |
| Potassium | 132 mg | 358 mg ★ | Bananas, raw has 63% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.