Cheese, cream vs Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled
Nutrition comparison per 100g
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Cheese, cream
2 wins
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Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled
7 wins
| Nutrient | Cheese, cream | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled | Difference |
|---|---|---|---|
| Calories | 350 kcal | 246 kcal ★ | Cheese, cream has 42% more |
| Protein | 6.15 g | 24.04 g ★ | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 74% more |
| Carbs | 5.52 g ★ | 0 g | Cheese, cream has 0% more |
| Fat | 34.44 g | 15.94 g ★ | Cheese, cream has 116% more |
| Sugar | 3.76 g | 0 g ★ | Cheese, cream has 0% more |
| Sodium | 314 mg | 83 mg ★ | Cheese, cream has 278% more |
| Calcium | 97 mg ★ | 26 mg | Cheese, cream has 273% more |
| Iron | 0.11 mg | 2.59 mg ★ | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 96% more |
| Potassium | 132 mg | 335 mg ★ | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 61% more |
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