Cheese, dry white, queso seco vs Chicken, broilers or fryers, breast, meat only, cooked, roasted
Nutrition comparison per 100g
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Cheese, dry white, queso seco
2 wins
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Chicken, broilers or fryers, breast, meat only, cooked, roasted
7 wins
| Nutrient | Cheese, dry white, queso seco | Chicken, broilers or fryers, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 325 kcal | 165 kcal ★ | Cheese, dry white, queso seco has 97% more |
| Protein | 24.51 g | 31.02 g ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 21% more |
| Carbs | 2.04 g ★ | 0 g | Cheese, dry white, queso seco has 0% more |
| Fat | 24.35 g | 3.57 g ★ | Cheese, dry white, queso seco has 582% more |
| Sugar | 0.55 g | 0 g ★ | Cheese, dry white, queso seco has 0% more |
| Sodium | 1808 mg | 74 mg ★ | Cheese, dry white, queso seco has 2343% more |
| Calcium | 661 mg ★ | 15 mg | Cheese, dry white, queso seco has 4307% more |
| Iron | 0.18 mg | 1.04 mg ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 83% more |
| Potassium | 116 mg | 256 mg ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 55% more |
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