Cheese, dry white, queso seco vs Fish, salmon, pink, cooked, dry heat
Nutrition comparison per 100g
🏆
Cheese, dry white, queso seco
2 wins
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Fish, salmon, pink, cooked, dry heat
7 wins
| Nutrient | Cheese, dry white, queso seco | Fish, salmon, pink, cooked, dry heat | Difference |
|---|---|---|---|
| Calories | 325 kcal | 153 kcal ★ | Cheese, dry white, queso seco has 112% more |
| Protein | 24.51 g | 24.58 g ★ | Fish, salmon, pink, cooked, dry heat has 0% more |
| Carbs | 2.04 g ★ | 0 g | Cheese, dry white, queso seco has 0% more |
| Fat | 24.35 g | 5.28 g ★ | Cheese, dry white, queso seco has 361% more |
| Sugar | 0.55 g | 0 g ★ | Cheese, dry white, queso seco has 0% more |
| Sodium | 1808 mg | 90 mg ★ | Cheese, dry white, queso seco has 1909% more |
| Calcium | 661 mg ★ | 8 mg | Cheese, dry white, queso seco has 8163% more |
| Iron | 0.18 mg | 0.45 mg ★ | Fish, salmon, pink, cooked, dry heat has 60% more |
| Potassium | 116 mg | 439 mg ★ | Fish, salmon, pink, cooked, dry heat has 74% more |
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Compare whole food groups for a cleaner, averaged breakdown.