Cheese, edam vs Fish, salmon, pink, cooked, dry heat
Nutrition comparison per 100g
🏆
Cheese, edam
3 wins
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Fish, salmon, pink, cooked, dry heat
5 wins
| Nutrient | Cheese, edam | Fish, salmon, pink, cooked, dry heat | Difference |
|---|---|---|---|
| Calories | 357 kcal | 153 kcal ★ | Cheese, edam has 133% more |
| Protein | 24.99 g ★ | 24.58 g | Cheese, edam has 2% more |
| Carbs | 1.43 g ★ | 0 g | Cheese, edam has 0% more |
| Fat | 28.57 g | 5.28 g ★ | Cheese, edam has 441% more |
| Sodium | 973 mg | 90 mg ★ | Cheese, edam has 981% more |
| Calcium | 731 mg ★ | 8 mg | Cheese, edam has 9038% more |
| Iron | 0.44 mg | 0.45 mg ★ | Fish, salmon, pink, cooked, dry heat has 2% more |
| Potassium | 188 mg | 439 mg ★ | Fish, salmon, pink, cooked, dry heat has 57% more |
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Compare whole food groups for a cleaner, averaged breakdown.