Cheese, feta vs Broccoli, cooked, boiled, drained, with salt
Nutrition comparison per 100g
🏆
Cheese, feta
3 wins
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Broccoli, cooked, boiled, drained, with salt
8 wins
| Nutrient | Cheese, feta | Broccoli, cooked, boiled, drained, with salt | Difference |
|---|---|---|---|
| Calories | 265 kcal | 35 kcal ★ | Cheese, feta has 657% more |
| Protein | 14.21 g ★ | 2.38 g | Cheese, feta has 497% more |
| Carbs | 3.88 g | 7.18 g ★ | Broccoli, cooked, boiled, drained, with salt has 46% more |
| Fat | 21.49 g | 0.41 g ★ | Cheese, feta has 5141% more |
| Fiber | 0 g | 3.3 g ★ | Broccoli, cooked, boiled, drained, with salt has 100% more |
| Sugar | 0 g ★ | 1.39 g | Broccoli, cooked, boiled, drained, with salt has 100% more |
| Sodium | 1139 mg | 262 mg ★ | Cheese, feta has 335% more |
| Calcium | 493 mg ★ | 40 mg | Cheese, feta has 1133% more |
| Iron | 0.65 mg | 0.67 mg ★ | Broccoli, cooked, boiled, drained, with salt has 3% more |
| Vitamin C | 0 mg | 64.9 mg ★ | Broccoli, cooked, boiled, drained, with salt has 100% more |
| Potassium | 62 mg | 293 mg ★ | Broccoli, cooked, boiled, drained, with salt has 79% more |
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