Cheese, feta Nutrition

Calories, carbs, protein, fat, fiber — per 100g

Dairy and Egg Products
265kcal
Calories
14.2g
Protein
3.9g
Carbs
21.5g
Fat
0g
Fiber

Macronutrients

Fat Types

Vitamins & Minerals (% Daily Value per 100g)

Calcium
493%
Iron
0.7%
Magnesium
19%
Phosphorus
337%
Potassium
62%
Sodium
1139%
Zinc
2.9%
Copper
0%
Manganese
0%
Selenium
15%
More Dairy and Egg Products nutrition facts → All Foods →

Compare with Another Food

Common comparisons:

🥚 Egg 🍗 Chicken Breast 🐟 Salmon 🥩 Ground Beef 🦃 Turkey Breast 🍚 White Rice 🌾 Oats 🥛 Whole Milk 🥦 Broccoli 🍌 Banana 🥑 Avocado 🍠 Sweet Potato 🥜 Almonds 🌿 Spinach 🫘 Lentils 🌱 Quinoa

Recipes using Cheese, feta

🥦

Spanakopeta(Spinach Squares)

VegetarianDairy
556 kcal 9.5g protein
🥦

Feta-Roma Casserole

VegetarianDairy
507 kcal 9.6g protein
🥦

*Orzo Salad

VegetarianDairy
384 kcal 12.9g protein
🥦

Vegetable And Cheese Pita Pockets

VegetarianDairy
201 kcal 7.7g protein
🥦

Greek-Style Pasta Salad

VegetarianDairy
612 kcal 13.2g protein
🐟

Scallops With Tomatoes(Microwave)

SeafoodDairy
328 kcal 14.4g protein
🐟

Herbed Shrimp And Feta Casserole

SeafoodDairy
710 kcal 35.6g protein
🥦

Pauline'S Favorite Appetizer

VegetarianDairy
451 kcal 17.4g protein
🐟

Mediterranean Shrimp Linguine

SeafoodDairy
613 kcal 19.6g protein
🥦

Greek Salad

VegetarianDairy
223 kcal 13.2g protein
🥦

Greek Salad Dressing

VegetarianDairy
384 kcal 6.4g protein
🥦

Garlic Feta Cheese Spread

VegetarianDairy
459 kcal 13.1g protein
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