Cheese, fresh, queso fresco vs Fish, salmon, pink, cooked, dry heat
Nutrition comparison per 100g
🏆
Cheese, fresh, queso fresco
2 wins
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Fish, salmon, pink, cooked, dry heat
7 wins
| Nutrient | Cheese, fresh, queso fresco | Fish, salmon, pink, cooked, dry heat | Difference |
|---|---|---|---|
| Calories | 299 kcal | 153 kcal ★ | Cheese, fresh, queso fresco has 95% more |
| Protein | 18.09 g | 24.58 g ★ | Fish, salmon, pink, cooked, dry heat has 26% more |
| Carbs | 2.98 g ★ | 0 g | Cheese, fresh, queso fresco has 0% more |
| Fat | 23.82 g | 5.28 g ★ | Cheese, fresh, queso fresco has 351% more |
| Sugar | 2.32 g | 0 g ★ | Cheese, fresh, queso fresco has 0% more |
| Sodium | 751 mg | 90 mg ★ | Cheese, fresh, queso fresco has 734% more |
| Calcium | 566 mg ★ | 8 mg | Cheese, fresh, queso fresco has 6975% more |
| Iron | 0.2 mg | 0.45 mg ★ | Fish, salmon, pink, cooked, dry heat has 56% more |
| Potassium | 129 mg | 439 mg ★ | Fish, salmon, pink, cooked, dry heat has 71% more |
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