Cheese, gjetost vs Chicken, broilers or fryers, breast, meat only, cooked, roasted
Nutrition comparison per 100g
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Cheese, gjetost
3 wins
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Chicken, broilers or fryers, breast, meat only, cooked, roasted
5 wins
| Nutrient | Cheese, gjetost | Chicken, broilers or fryers, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 466 kcal | 165 kcal ★ | Cheese, gjetost has 182% more |
| Protein | 9.65 g | 31.02 g ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 69% more |
| Carbs | 42.65 g ★ | 0 g | Cheese, gjetost has 0% more |
| Fat | 29.51 g | 3.57 g ★ | Cheese, gjetost has 727% more |
| Sodium | 600 mg | 74 mg ★ | Cheese, gjetost has 711% more |
| Calcium | 400 mg ★ | 15 mg | Cheese, gjetost has 2567% more |
| Iron | 0.52 mg | 1.04 mg ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 50% more |
| Potassium | 1409 mg ★ | 256 mg | Cheese, gjetost has 450% more |
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Compare whole food groups for a cleaner, averaged breakdown.