Cheese, low-sodium, cheddar or colby vs Chicken, broilers or fryers, breast, meat only, cooked, roasted
Nutrition comparison per 100g
🏆
Cheese, low-sodium, cheddar or colby
3 wins
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Chicken, broilers or fryers, breast, meat only, cooked, roasted
6 wins
| Nutrient | Cheese, low-sodium, cheddar or colby | Chicken, broilers or fryers, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 398 kcal | 165 kcal ★ | Cheese, low-sodium, cheddar or colby has 141% more |
| Protein | 24.35 g | 31.02 g ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 22% more |
| Carbs | 1.91 g ★ | 0 g | Cheese, low-sodium, cheddar or colby has 0% more |
| Fat | 32.62 g | 3.57 g ★ | Cheese, low-sodium, cheddar or colby has 814% more |
| Sugar | 0.49 g | 0 g ★ | Cheese, low-sodium, cheddar or colby has 0% more |
| Sodium | 21 mg ★ | 74 mg | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 72% more |
| Calcium | 703 mg ★ | 15 mg | Cheese, low-sodium, cheddar or colby has 4587% more |
| Iron | 0.72 mg | 1.04 mg ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 31% more |
| Potassium | 112 mg | 256 mg ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 56% more |
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