Cheese, low-sodium, cheddar or colby Nutrition

Calories, carbs, protein, fat, fiber — per 100g

Dairy and Egg Products
398kcal
Calories
24.4g
Protein
1.9g
Carbs
32.6g
Fat
0g
Fiber

Macronutrients

Fat Types

Vitamins & Minerals (% Daily Value per 100g)

Calcium
703%
Iron
0.7%
Magnesium
27%
Phosphorus
484%
Potassium
112%
Sodium
21%
Zinc
3.1%
Copper
0%
Manganese
0%
Selenium
14.5%
More Dairy and Egg Products nutrition facts → All Foods →

Compare with Another Food

Common comparisons:

🥚 Egg 🍗 Chicken Breast 🐟 Salmon 🥩 Ground Beef 🦃 Turkey Breast 🍚 White Rice 🌾 Oats 🥛 Whole Milk 🥦 Broccoli 🍌 Banana 🥑 Avocado 🍠 Sweet Potato 🥜 Almonds 🌿 Spinach 🫘 Lentils 🌱 Quinoa

Recipes using Cheese, low-sodium, cheddar or colby

🍗

New Orleans Crawfish Bread

ChickenSeafoodDairy
933 kcal 36.8g protein
🍗

Yummy Tex-Mex Chicken Enchiladas

ChickenDairy
488 kcal 22.1g protein
🥓

Cowboy Breakfast Casserole

PorkDairy
377 kcal 14g protein
🥦

Spaghetti Squash And Egg Casserole (Hash Brown Casserole)

VegetarianDairy
442 kcal 13.3g protein
🥗

Cobly Or Monteray Jack Fondue

VeganVegetarian
530 kcal 17.7g protein
🥦

Macaroni And Cheese With Crunchy Garlic Bread Cubes

VegetarianDairy
1086 kcal 49.5g protein
🍗

Weird Macaroni And Cheese

ChickenDairy
251 kcal 13.4g protein
🥦

Outback Aussie Cheese Fries And Chip Prep

VegetarianDairy
281 kcal 12g protein
🥓

Super Submarine Sandwich

PorkDairy
474 kcal 30g protein
🥓

Southwest Breakfast Casserole

PorkDairy
587 kcal 15.5g protein
🥦

The Ultimate Lady'S Cheesy Mac And Cheese

VegetarianDairy
753 kcal 24.7g protein
🥩

Cheesesteak Burgers With Pickled Peppers, Onions, And Cucumber

Beef
704 kcal 21.7g protein
Explore more Dairy and Egg Products nutrition →