Cheese, low-sodium, cheddar or colby vs Fish, salmon, pink, cooked, dry heat
Nutrition comparison per 100g
🏆
Cheese, low-sodium, cheddar or colby
4 wins
🏆
Fish, salmon, pink, cooked, dry heat
5 wins
| Nutrient | Cheese, low-sodium, cheddar or colby | Fish, salmon, pink, cooked, dry heat | Difference |
|---|---|---|---|
| Calories | 398 kcal | 153 kcal ★ | Cheese, low-sodium, cheddar or colby has 160% more |
| Protein | 24.35 g | 24.58 g ★ | Fish, salmon, pink, cooked, dry heat has 1% more |
| Carbs | 1.91 g ★ | 0 g | Cheese, low-sodium, cheddar or colby has 0% more |
| Fat | 32.62 g | 5.28 g ★ | Cheese, low-sodium, cheddar or colby has 518% more |
| Sugar | 0.49 g | 0 g ★ | Cheese, low-sodium, cheddar or colby has 0% more |
| Sodium | 21 mg ★ | 90 mg | Fish, salmon, pink, cooked, dry heat has 77% more |
| Calcium | 703 mg ★ | 8 mg | Cheese, low-sodium, cheddar or colby has 8688% more |
| Iron | 0.72 mg ★ | 0.45 mg | Cheese, low-sodium, cheddar or colby has 60% more |
| Potassium | 112 mg | 439 mg ★ | Fish, salmon, pink, cooked, dry heat has 74% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.