Cheese, Mexican, blend, reduced fat vs Chicken, broilers or fryers, breast, meat only, cooked, roasted
Nutrition comparison per 100g
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Cheese, Mexican, blend, reduced fat
2 wins
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Chicken, broilers or fryers, breast, meat only, cooked, roasted
7 wins
| Nutrient | Cheese, Mexican, blend, reduced fat | Chicken, broilers or fryers, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 282 kcal | 165 kcal ★ | Cheese, Mexican, blend, reduced fat has 71% more |
| Protein | 24.69 g | 31.02 g ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 20% more |
| Carbs | 3.41 g ★ | 0 g | Cheese, Mexican, blend, reduced fat has 0% more |
| Fat | 19.4 g | 3.57 g ★ | Cheese, Mexican, blend, reduced fat has 443% more |
| Sugar | 0.56 g | 0 g ★ | Cheese, Mexican, blend, reduced fat has 0% more |
| Sodium | 776 mg | 74 mg ★ | Cheese, Mexican, blend, reduced fat has 949% more |
| Calcium | 1146 mg ★ | 15 mg | Cheese, Mexican, blend, reduced fat has 7540% more |
| Iron | 0.13 mg | 1.04 mg ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 88% more |
| Potassium | 93 mg | 256 mg ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 64% more |
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