Cheese, Mexican, blend, reduced fat Nutrition

Calories, carbs, protein, fat, fiber — per 100g

Per 100 g, Cheese, Mexican, blend, reduced fat is high in protein, Calcium, Magnesium, and Phosphorus; a good source of Selenium.

Dairy and Egg Products
282kcal
Calories
24.7g
Protein
3.4g
Carbs
19.4g
Fat
0g
Fiber

Macronutrients

Fat Types

Vitamins & Minerals (% Daily Value per 100g)

Calcium
1146%
Iron
0.1%
Magnesium
35%
Phosphorus
583%
Potassium
93%
Sodium
776%
Zinc
4.3%
Copper
0%
Selenium
15.5%
More Dairy and Egg Products nutrition facts → All Foods →

Compare with Another Food

Common comparisons:

🥚 Egg 🍗 Chicken Breast 🐟 Salmon 🥩 Ground Beef 🦃 Turkey Breast 🍚 White Rice 🌾 Oats 🥛 Whole Milk 🥦 Broccoli 🍌 Banana 🥑 Avocado 🍠 Sweet Potato 🥜 Almonds 🌿 Spinach 🫘 Lentils 🌱 Quinoa

Nutrition data is sourced from USDA FoodData Central and shown per 100 g unless stated — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

Recipes using Cheese, Mexican, blend, reduced fat

🥦

Chilies Rellenos Bake

VegetarianDairy
408 kcal 32.4g protein
🥓

Oven Baked Nachos

PorkDairy
28 kcal 1.2g protein
🥦

White Bean Enchiladas

VegetarianDairy
902 kcal 14.3g protein
🥦

Southwestern Black Bean Dip

VegetarianDairy
527 kcal 35.3g protein
🥩

South Of The Border Pizza

BeefDairy
1421 kcal 45.1g protein
🥦

White Bean And Salsa Dip

VegetarianDairy
284 kcal 12.1g protein
🥦

Mexican Half Moons

VegetarianDairy
53 kcal 4.1g protein
🥓

South-Of-The-Border Bean And Bacon Pizza

PorkDairy
716 kcal 35.3g protein
Explore more Dairy and Egg Products nutrition →