Cheese, Mexican blend vs Fish, salmon, pink, cooked, dry heat
Nutrition comparison per 100g
🏆
Cheese, Mexican blend
3 wins
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Fish, salmon, pink, cooked, dry heat
5 wins
| Nutrient | Cheese, Mexican blend | Fish, salmon, pink, cooked, dry heat | Difference |
|---|---|---|---|
| Calories | 384 kcal | 153 kcal ★ | Cheese, Mexican blend has 151% more |
| Protein | 23.54 g | 24.58 g ★ | Fish, salmon, pink, cooked, dry heat has 4% more |
| Carbs | 0.13 g ★ | 0 g | Cheese, Mexican blend has 0% more |
| Fat | 32.14 g | 5.28 g ★ | Cheese, Mexican blend has 509% more |
| Sodium | 607 mg | 90 mg ★ | Cheese, Mexican blend has 574% more |
| Calcium | 659 mg ★ | 8 mg | Cheese, Mexican blend has 8138% more |
| Iron | 0.59 mg ★ | 0.45 mg | Cheese, Mexican blend has 31% more |
| Potassium | 85 mg | 439 mg ★ | Fish, salmon, pink, cooked, dry heat has 81% more |
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Compare whole food groups for a cleaner, averaged breakdown.