Cheese, Mexican blend Nutrition

Calories, carbs, protein, fat, fiber — per 100g

Per 100 g, Cheese, Mexican blend is high in protein, Calcium, Magnesium, and Phosphorus; a good source of Selenium.

Dairy and Egg Products
384kcal
Calories
23.5g
Protein
0.1g
Carbs
32.1g
Fat
0g
Fiber

Macronutrients

Fat Types

Vitamins & Minerals (% Daily Value per 100g)

Calcium
659%
Iron
0.6%
Magnesium
25%
Phosphorus
438%
Potassium
85%
Sodium
607%
Zinc
3%
Copper
0%
Manganese
0%
Selenium
15%
More Dairy and Egg Products nutrition facts → All Foods →

Compare with Another Food

Common comparisons:

🥚 Egg 🍗 Chicken Breast 🐟 Salmon 🥩 Ground Beef 🦃 Turkey Breast 🍚 White Rice 🌾 Oats 🥛 Whole Milk 🥦 Broccoli 🍌 Banana 🥑 Avocado 🍠 Sweet Potato 🥜 Almonds 🌿 Spinach 🫘 Lentils 🌱 Quinoa

Nutrition data is sourced from USDA FoodData Central and shown per 100 g unless stated — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

Recipes using Cheese, Mexican blend

🥦

Hamburger Stuff

VegetarianDairy
578 kcal 35g protein
🥓

Taco Nacho Bake

PorkDairy
368 kcal 13g protein
🥦

Gourmet Bean & Veggie Dip

VegetarianDairy
628 kcal 33.9g protein
🥓

Jim'S Mexican Casserole

PorkDairy
1440 kcal 69.8g protein
🥦

Low-Fat Chili Pie

VegetarianDairy
12 kcal 0.5g protein
🧀

Easy Quesadillas

Dairy
327 kcal 13.4g protein
Explore more Dairy and Egg Products nutrition →