Cheese, mexican, queso anejo vs Bananas, raw
Nutrition comparison per 100g
🏆
Cheese, mexican, queso anejo
4 wins
🏆
Bananas, raw
7 wins
| Nutrient | Cheese, mexican, queso anejo | Bananas, raw | Difference |
|---|---|---|---|
| Calories | 373 kcal | 89 kcal ★ | Cheese, mexican, queso anejo has 319% more |
| Protein | 21.44 g ★ | 1.09 g | Cheese, mexican, queso anejo has 1867% more |
| Carbs | 4.63 g | 22.84 g ★ | Bananas, raw has 80% more |
| Fat | 29.98 g | 0.33 g ★ | Cheese, mexican, queso anejo has 8985% more |
| Fiber | 0 g | 2.6 g ★ | Bananas, raw has 100% more |
| Sugar | 4.63 g ★ | 12.23 g | Bananas, raw has 62% more |
| Sodium | 1131 mg | 1 mg ★ | Cheese, mexican, queso anejo has 113000% more |
| Calcium | 680 mg ★ | 5 mg | Cheese, mexican, queso anejo has 13500% more |
| Iron | 0.47 mg ★ | 0.26 mg | Cheese, mexican, queso anejo has 81% more |
| Vitamin C | 0 mg | 8.7 mg ★ | Bananas, raw has 100% more |
| Potassium | 87 mg | 358 mg ★ | Bananas, raw has 76% more |
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Compare whole food groups for a cleaner, averaged breakdown.