Cheese, mexican, queso anejo vs Turkey, whole, breast, meat only, cooked, roasted
Nutrition comparison per 100g
🏆
Cheese, mexican, queso anejo
2 wins
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Turkey, whole, breast, meat only, cooked, roasted
7 wins
| Nutrient | Cheese, mexican, queso anejo | Turkey, whole, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 373 kcal | 147 kcal ★ | Cheese, mexican, queso anejo has 154% more |
| Protein | 21.44 g | 30.13 g ★ | Turkey, whole, breast, meat only, cooked, roasted has 29% more |
| Carbs | 4.63 g ★ | 0 g | Cheese, mexican, queso anejo has 0% more |
| Fat | 29.98 g | 2.08 g ★ | Cheese, mexican, queso anejo has 1341% more |
| Sugar | 4.63 g | 0 g ★ | Cheese, mexican, queso anejo has 0% more |
| Sodium | 1131 mg | 99 mg ★ | Cheese, mexican, queso anejo has 1042% more |
| Calcium | 680 mg ★ | 9 mg | Cheese, mexican, queso anejo has 7456% more |
| Iron | 0.47 mg | 0.71 mg ★ | Turkey, whole, breast, meat only, cooked, roasted has 34% more |
| Potassium | 87 mg | 249 mg ★ | Turkey, whole, breast, meat only, cooked, roasted has 65% more |
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Compare whole food groups for a cleaner, averaged breakdown.