Cheese, mexican, queso asadero vs Chicken, broilers or fryers, breast, meat only, cooked, roasted
Nutrition comparison per 100g
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Cheese, mexican, queso asadero
2 wins
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Chicken, broilers or fryers, breast, meat only, cooked, roasted
6 wins
| Nutrient | Cheese, mexican, queso asadero | Chicken, broilers or fryers, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 356 kcal | 165 kcal ★ | Cheese, mexican, queso asadero has 116% more |
| Protein | 22.6 g | 31.02 g ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 27% more |
| Carbs | 4.13 g ★ | 0 g | Cheese, mexican, queso asadero has 0% more |
| Fat | 25 g | 3.57 g ★ | Cheese, mexican, queso asadero has 600% more |
| Sodium | 607 mg | 74 mg ★ | Cheese, mexican, queso asadero has 720% more |
| Calcium | 661 mg ★ | 15 mg | Cheese, mexican, queso asadero has 4307% more |
| Iron | 0.51 mg | 1.04 mg ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 51% more |
| Potassium | 86 mg | 256 mg ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 66% more |
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