Cheese, mexican, queso asadero Nutrition

Calories, carbs, protein, fat, fiber — per 100g

Per 100 g, Cheese, mexican, queso asadero is high in protein, Calcium, Magnesium, and Phosphorus; a good source of Selenium.

Dairy and Egg Products
356kcal
Calories
22.6g
Protein
4.1g
Carbs
25g
Fat
0g
Fiber

Macronutrients

Fat Types

Vitamins & Minerals (% Daily Value per 100g)

Calcium
661%
Iron
0.5%
Magnesium
26%
Phosphorus
443%
Potassium
86%
Sodium
607%
Zinc
3%
Copper
0%
Manganese
0%
Selenium
14.5%
More Dairy and Egg Products nutrition facts → All Foods →

Compare with Another Food

Common comparisons:

🥚 Egg 🍗 Chicken Breast 🐟 Salmon 🥩 Ground Beef 🦃 Turkey Breast 🍚 White Rice 🌾 Oats 🥛 Whole Milk 🥦 Broccoli 🍌 Banana 🥑 Avocado 🍠 Sweet Potato 🥜 Almonds 🌿 Spinach 🫘 Lentils 🌱 Quinoa

Nutrition data is sourced from USDA FoodData Central and shown per 100 g unless stated — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

Recipes using Cheese, mexican, queso asadero

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Chille Rellenos(Mexican Stuffed Peppers)

PorkDairy
327 kcal 14.2g protein
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