Cheese, mexican, queso chihuahua vs Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled
Nutrition comparison per 100g
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Cheese, mexican, queso chihuahua
2 wins
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Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled
7 wins
| Nutrient | Cheese, mexican, queso chihuahua | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled | Difference |
|---|---|---|---|
| Calories | 374 kcal | 246 kcal ★ | Cheese, mexican, queso chihuahua has 52% more |
| Protein | 21.56 g | 24.04 g ★ | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 10% more |
| Carbs | 5.56 g ★ | 0 g | Cheese, mexican, queso chihuahua has 0% more |
| Fat | 29.68 g | 15.94 g ★ | Cheese, mexican, queso chihuahua has 86% more |
| Sugar | 5.56 g | 0 g ★ | Cheese, mexican, queso chihuahua has 0% more |
| Sodium | 617 mg | 83 mg ★ | Cheese, mexican, queso chihuahua has 643% more |
| Calcium | 651 mg ★ | 26 mg | Cheese, mexican, queso chihuahua has 2404% more |
| Iron | 0.47 mg | 2.59 mg ★ | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 82% more |
| Potassium | 52 mg | 335 mg ★ | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 84% more |
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