Cheese, mexican, queso chihuahua vs Oats (Includes foods for USDA's Food Distribution Program)
Nutrition comparison per 100g
🏆
Cheese, mexican, queso chihuahua
3 wins
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Oats (Includes foods for USDA's Food Distribution Program)
7 wins
| Nutrient | Cheese, mexican, queso chihuahua | Oats (Includes foods for USDA's Food Distribution Program) | Difference |
|---|---|---|---|
| Calories | 374 kcal ★ | 389 kcal | Oats (Includes foods for USDA's Food Distribution Program) has 4% more |
| Protein | 21.56 g ★ | 16.89 g | Cheese, mexican, queso chihuahua has 28% more |
| Carbs | 5.56 g | 66.27 g ★ | Oats (Includes foods for USDA's Food Distribution Program) has 92% more |
| Fat | 29.68 g | 6.9 g ★ | Cheese, mexican, queso chihuahua has 330% more |
| Fiber | 0 g | 10.6 g ★ | Oats (Includes foods for USDA's Food Distribution Program) has 100% more |
| Sugar | 5.56 g | 0 g ★ | Cheese, mexican, queso chihuahua has 0% more |
| Sodium | 617 mg | 2 mg ★ | Cheese, mexican, queso chihuahua has 30750% more |
| Calcium | 651 mg ★ | 54 mg | Cheese, mexican, queso chihuahua has 1106% more |
| Iron | 0.47 mg | 4.72 mg ★ | Oats (Includes foods for USDA's Food Distribution Program) has 90% more |
| Potassium | 52 mg | 429 mg ★ | Oats (Includes foods for USDA's Food Distribution Program) has 88% more |
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Compare whole food groups for a cleaner, averaged breakdown.