Cheese, mexican, queso cotija vs Chicken, broilers or fryers, breast, meat only, cooked, roasted
Nutrition comparison per 100g
🏆
Cheese, mexican, queso cotija
2 wins
🏆
Chicken, broilers or fryers, breast, meat only, cooked, roasted
6 wins
| Nutrient | Cheese, mexican, queso cotija | Chicken, broilers or fryers, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 366 kcal | 165 kcal ★ | Cheese, mexican, queso cotija has 122% more |
| Protein | 20 g | 31.02 g ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 36% more |
| Carbs | 3.97 g ★ | 0 g | Cheese, mexican, queso cotija has 0% more |
| Fat | 30 g | 3.57 g ★ | Cheese, mexican, queso cotija has 740% more |
| Sodium | 1400 mg | 74 mg ★ | Cheese, mexican, queso cotija has 1792% more |
| Calcium | 800 mg ★ | 15 mg | Cheese, mexican, queso cotija has 5233% more |
| Iron | 0 mg | 1.04 mg ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 100% more |
| Potassium | 125 mg | 256 mg ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 51% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.