Cheese, mexican, queso cotija vs Fish, salmon, pink, cooked, dry heat
Nutrition comparison per 100g
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Cheese, mexican, queso cotija
2 wins
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Fish, salmon, pink, cooked, dry heat
6 wins
| Nutrient | Cheese, mexican, queso cotija | Fish, salmon, pink, cooked, dry heat | Difference |
|---|---|---|---|
| Calories | 366 kcal | 153 kcal ★ | Cheese, mexican, queso cotija has 139% more |
| Protein | 20 g | 24.58 g ★ | Fish, salmon, pink, cooked, dry heat has 19% more |
| Carbs | 3.97 g ★ | 0 g | Cheese, mexican, queso cotija has 0% more |
| Fat | 30 g | 5.28 g ★ | Cheese, mexican, queso cotija has 468% more |
| Sodium | 1400 mg | 90 mg ★ | Cheese, mexican, queso cotija has 1456% more |
| Calcium | 800 mg ★ | 8 mg | Cheese, mexican, queso cotija has 9900% more |
| Iron | 0 mg | 0.45 mg ★ | Fish, salmon, pink, cooked, dry heat has 100% more |
| Potassium | 125 mg | 439 mg ★ | Fish, salmon, pink, cooked, dry heat has 72% more |
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Compare whole food groups for a cleaner, averaged breakdown.