Cheese, mexican, queso cotija vs Fish, salmon, pink, cooked, dry heat

Nutrition comparison per 100g

🏆
Cheese, mexican, queso cotija
2 wins
🏆
Fish, salmon, pink, cooked, dry heat
6 wins
Nutrient Cheese, mexican, queso cotija Fish, salmon, pink, cooked, dry heat Difference
Calories 366 kcal 153 kcal Cheese, mexican, queso cotija has 139% more
Protein 20 g 24.58 g Fish, salmon, pink, cooked, dry heat has 19% more
Carbs 3.97 g 0 g Cheese, mexican, queso cotija has 0% more
Fat 30 g 5.28 g Cheese, mexican, queso cotija has 468% more
Sodium 1400 mg 90 mg Cheese, mexican, queso cotija has 1456% more
Calcium 800 mg 8 mg Cheese, mexican, queso cotija has 9900% more
Iron 0 mg 0.45 mg Fish, salmon, pink, cooked, dry heat has 100% more
Potassium 125 mg 439 mg Fish, salmon, pink, cooked, dry heat has 72% more

Compare Food Groups

Compare whole food groups for a cleaner, averaged breakdown.