Cheese, monterey, low fat vs Chicken, broilers or fryers, breast, meat only, cooked, roasted
Nutrition comparison per 100g
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Cheese, monterey, low fat
2 wins
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Chicken, broilers or fryers, breast, meat only, cooked, roasted
7 wins
| Nutrient | Cheese, monterey, low fat | Chicken, broilers or fryers, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 313 kcal | 165 kcal ★ | Cheese, monterey, low fat has 90% more |
| Protein | 28.2 g | 31.02 g ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 9% more |
| Carbs | 0.7 g ★ | 0 g | Cheese, monterey, low fat has 0% more |
| Fat | 21.6 g | 3.57 g ★ | Cheese, monterey, low fat has 505% more |
| Sugar | 0.56 g | 0 g ★ | Cheese, monterey, low fat has 0% more |
| Sodium | 781 mg | 74 mg ★ | Cheese, monterey, low fat has 955% more |
| Calcium | 705 mg ★ | 15 mg | Cheese, monterey, low fat has 4600% more |
| Iron | 0.72 mg | 1.04 mg ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 31% more |
| Potassium | 81 mg | 256 mg ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 68% more |
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