Cheese, monterey, low fat Nutrition

Calories, carbs, protein, fat, fiber — per 100g

Dairy and Egg Products
313kcal
Calories
28.2g
Protein
0.7g
Carbs
21.6g
Fat
0g
Fiber

Macronutrients

Fat Types

Vitamins & Minerals (% Daily Value per 100g)

Calcium
705%
Iron
0.7%
Magnesium
27%
Phosphorus
444%
Potassium
81%
Sodium
781%
Zinc
3%
Copper
0%
Selenium
14.5%
More Dairy and Egg Products nutrition facts → All Foods →

Compare with Another Food

Common comparisons:

🥚 Egg 🍗 Chicken Breast 🐟 Salmon 🥩 Ground Beef 🦃 Turkey Breast 🍚 White Rice 🌾 Oats 🥛 Whole Milk 🥦 Broccoli 🍌 Banana 🥑 Avocado 🍠 Sweet Potato 🥜 Almonds 🌿 Spinach 🫘 Lentils 🌱 Quinoa

Recipes using Cheese, monterey, low fat

🧀

Sausage Stars

Dairy
488 kcal 19.2g protein
🥦

Chickpea Spread On Baguette

VegetarianDairy
175 kcal 11.6g protein
🥦

Mexican Pizza

VegetarianDairy
190 kcal 11g protein
🥩

Taco Squares

BeefDairy
687 kcal 24g protein
🥦

French Bread Casserole

VegetarianDairy
465 kcal 10.1g protein
🧀

Mexican Breakfast

Dairy
925 kcal 41.8g protein
🥦

Norma'S Breakfast Casserole

VegetarianDairy
376 kcal 17g protein
🥦

Mission Artichoke And Spinach Frittata

VegetarianDairy
406 kcal 15.6g protein
🧀

Hidden Valley Ranch Sausage Stars

Dairy
534 kcal 19.4g protein
🥦

Chili Cheese Casserole

VegetarianDairy
480 kcal 18.9g protein
🍽️

Low Fat Turkey Quesadillas

903 kcal 40.1g protein
🥓

Louisiana Cornbread Salad

PorkDairy
390 kcal 18.9g protein
Explore more Dairy and Egg Products nutrition →