Cheese, mozzarella, low moisture, part-skim, shredded vs Bananas, raw
Nutrition comparison per 100g
🏆
Cheese, mozzarella, low moisture, part-skim, shredded
3 wins
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Bananas, raw
8 wins
| Nutrient | Cheese, mozzarella, low moisture, part-skim, shredded | Bananas, raw | Difference |
|---|---|---|---|
| Calories | 304 kcal | 89 kcal ★ | Cheese, mozzarella, low moisture, part-skim, shredded has 242% more |
| Protein | 23.63 g ★ | 1.09 g | Cheese, mozzarella, low moisture, part-skim, shredded has 2068% more |
| Carbs | 8.06 g | 22.84 g ★ | Bananas, raw has 65% more |
| Fat | 19.72 g | 0.33 g ★ | Cheese, mozzarella, low moisture, part-skim, shredded has 5876% more |
| Fiber | 0 g | 2.6 g ★ | Bananas, raw has 100% more |
| Sugar | 2.24 g ★ | 12.23 g | Bananas, raw has 82% more |
| Sodium | 682 mg | 1 mg ★ | Cheese, mozzarella, low moisture, part-skim, shredded has 68100% more |
| Calcium | 716 mg ★ | 5 mg | Cheese, mozzarella, low moisture, part-skim, shredded has 14220% more |
| Iron | 0.23 mg | 0.26 mg ★ | Bananas, raw has 12% more |
| Vitamin C | 0 mg | 8.7 mg ★ | Bananas, raw has 100% more |
| Potassium | 131 mg | 358 mg ★ | Bananas, raw has 63% more |
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Compare whole food groups for a cleaner, averaged breakdown.