Cheese, mozzarella, low moisture, part-skim vs Bananas, raw
Nutrition comparison per 100g
🏆
Cheese, mozzarella, low moisture, part-skim
3 wins
🏆
Bananas, raw
8 wins
| Nutrient | Cheese, mozzarella, low moisture, part-skim | Bananas, raw | Difference |
|---|---|---|---|
| Calories | 295 kcal | 89 kcal ★ | Cheese, mozzarella, low moisture, part-skim has 231% more |
| Protein | 23.75 g ★ | 1.09 g | Cheese, mozzarella, low moisture, part-skim has 2079% more |
| Carbs | 5.58 g | 22.84 g ★ | Bananas, raw has 76% more |
| Fat | 19.78 g | 0.33 g ★ | Cheese, mozzarella, low moisture, part-skim has 5894% more |
| Fiber | 0 g | 2.6 g ★ | Bananas, raw has 100% more |
| Sugar | 1.9 g ★ | 12.23 g | Bananas, raw has 84% more |
| Sodium | 666 mg | 1 mg ★ | Cheese, mozzarella, low moisture, part-skim has 66500% more |
| Calcium | 697 mg ★ | 5 mg | Cheese, mozzarella, low moisture, part-skim has 13840% more |
| Iron | 0.22 mg | 0.26 mg ★ | Bananas, raw has 15% more |
| Vitamin C | 0 mg | 8.7 mg ★ | Bananas, raw has 100% more |
| Potassium | 188 mg | 358 mg ★ | Bananas, raw has 47% more |
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Compare whole food groups for a cleaner, averaged breakdown.