Cheese, mozzarella, low sodium vs Broccoli, cooked, boiled, drained, with salt
Nutrition comparison per 100g
🏆
Cheese, mozzarella, low sodium
4 wins
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Broccoli, cooked, boiled, drained, with salt
7 wins
| Nutrient | Cheese, mozzarella, low sodium | Broccoli, cooked, boiled, drained, with salt | Difference |
|---|---|---|---|
| Calories | 280 kcal | 35 kcal ★ | Cheese, mozzarella, low sodium has 700% more |
| Protein | 27.5 g ★ | 2.38 g | Cheese, mozzarella, low sodium has 1055% more |
| Carbs | 3.1 g | 7.18 g ★ | Broccoli, cooked, boiled, drained, with salt has 57% more |
| Fat | 17.1 g | 0.41 g ★ | Cheese, mozzarella, low sodium has 4071% more |
| Fiber | 0 g | 3.3 g ★ | Broccoli, cooked, boiled, drained, with salt has 100% more |
| Sugar | 1.23 g ★ | 1.39 g | Broccoli, cooked, boiled, drained, with salt has 12% more |
| Sodium | 16 mg ★ | 262 mg | Broccoli, cooked, boiled, drained, with salt has 94% more |
| Calcium | 731 mg ★ | 40 mg | Cheese, mozzarella, low sodium has 1728% more |
| Iron | 0.25 mg | 0.67 mg ★ | Broccoli, cooked, boiled, drained, with salt has 63% more |
| Vitamin C | 0 mg | 64.9 mg ★ | Broccoli, cooked, boiled, drained, with salt has 100% more |
| Potassium | 95 mg | 293 mg ★ | Broccoli, cooked, boiled, drained, with salt has 68% more |
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