Cheese, mozzarella, low sodium vs Fish, salmon, pink, cooked, dry heat

Nutrition comparison per 100g

🏆
Cheese, mozzarella, low sodium
4 wins
🏆
Fish, salmon, pink, cooked, dry heat
5 wins
Nutrient Cheese, mozzarella, low sodium Fish, salmon, pink, cooked, dry heat Difference
Calories 280 kcal 153 kcal Cheese, mozzarella, low sodium has 83% more
Protein 27.5 g 24.58 g Cheese, mozzarella, low sodium has 12% more
Carbs 3.1 g 0 g Cheese, mozzarella, low sodium has 0% more
Fat 17.1 g 5.28 g Cheese, mozzarella, low sodium has 224% more
Sugar 1.23 g 0 g Cheese, mozzarella, low sodium has 0% more
Sodium 16 mg 90 mg Fish, salmon, pink, cooked, dry heat has 82% more
Calcium 731 mg 8 mg Cheese, mozzarella, low sodium has 9038% more
Iron 0.25 mg 0.45 mg Fish, salmon, pink, cooked, dry heat has 44% more
Potassium 95 mg 439 mg Fish, salmon, pink, cooked, dry heat has 78% more

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