Cheese, mozzarella, nonfat vs Fish, salmon, pink, cooked, dry heat
Nutrition comparison per 100g
🏆
Cheese, mozzarella, nonfat
6 wins
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Fish, salmon, pink, cooked, dry heat
4 wins
| Nutrient | Cheese, mozzarella, nonfat | Fish, salmon, pink, cooked, dry heat | Difference |
|---|---|---|---|
| Calories | 141 kcal ★ | 153 kcal | Fish, salmon, pink, cooked, dry heat has 8% more |
| Protein | 31.7 g ★ | 24.58 g | Cheese, mozzarella, nonfat has 29% more |
| Carbs | 3.5 g ★ | 0 g | Cheese, mozzarella, nonfat has 0% more |
| Fat | 0 g ★ | 5.28 g | Fish, salmon, pink, cooked, dry heat has 100% more |
| Fiber | 1.8 g ★ | 0 g | Cheese, mozzarella, nonfat has 0% more |
| Sugar | 1.48 g | 0 g ★ | Cheese, mozzarella, nonfat has 0% more |
| Sodium | 743 mg | 90 mg ★ | Cheese, mozzarella, nonfat has 726% more |
| Calcium | 961 mg ★ | 8 mg | Cheese, mozzarella, nonfat has 11913% more |
| Iron | 0.31 mg | 0.45 mg ★ | Fish, salmon, pink, cooked, dry heat has 31% more |
| Potassium | 106 mg | 439 mg ★ | Fish, salmon, pink, cooked, dry heat has 76% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.